NISHIMURA review
I took Nakazawa's program for eight weeks.
First of all, we had a meeting, where we were able to clearly identify my current weaknesses and challenges, and then they helped me set goals, which was really helpful.
I was much more motivated to get started!
Next, we went through the actual program, which was just the right amount of tiring, and I was surprised and pleased to see that a lot of what we had discussed in the meeting was reflected in the menu.
The coach responded quickly and I found it very reassuring that any questions I had were resolved right away through our conversation.
Furthermore, they didn't just present their ideas, but also respected the opinions of the players, so I was able to consult with them freely.
I always decided my own training menu and would often lose motivation, but having a set menu allowed me to maintain my motivation and successfully complete the program, and best of all, the 8 weeks were fun and went by in a flash!!
I would like to take this course again someday.